Pine Page · Self-help
A Guided Workbook & Journal for Real Life
Thirty small skills for women who abandon planners.
This practical workbook is being developed for women who want realistic support without another rigid system to fail. Brief exercises, flexible reflection, and small experiments are designed to help readers build routines that fit real days. This is an everyday workbook, not a medical text or substitute for professional care.
What readers will find
- Thirty approachable skills and reflection prompts.
- Flexible exercises for readers who struggle with rigid planners.
- A practical, shame-free approach without medical claims.
Book details
- Author
- Lena Hart
- Publishing line
- Pine Page
- Format
- eBook + paperback planned
- Catalog
- P-11 · PP-01
- Imprint
- Pine Press
- Status
- In development
Make room for a plan that fits real life
Explore Pine Page journals and practical books while this thirty-day workbook is in development.
